Vivid dreams can blur the line between reality and imagination, occurring during the crucial REM stage of sleep. Discover what causes these intense dream experiences.
Have you wondered who gets the most sleep in the nation? kids, parents, the dog? This would be a tough question to answer. A recent study was conducted, and researchers have a basic breakdown of the sleepiest states in the nation.
The new study, conducted by CBD product site CBDfx, crunched the numbers issued by the U.S. Bureau
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Your ability to fall asleep is significantly aided by your level of relaxation, which lowers the release of the stress hormones cortisol and adrenaline and helps to prepare your body and mind for sleep. Experts at Hush. looked at Google Trends to see how popular different search terms like "sleep anxiety," "why can't I sleep," and "sleep cures" were in each US region